Contact Us

Carlingwood YMCA-YWCA

(613) 656-9605
2121 Carling Ave
Ottawa, ON K2A 1H2

Hours of Operation:

Monday-Friday: 5:30am-11:00pm
Saturday: 7:00am-8:00pm
Sunday: 8:00am-6:00pm

Clarence-Rockland YMCA-YWCA

(613) 446-7679
1-1525 du Parc Ave
Rockland, ON K4K 1C3

Hours of Operation:

Monday-Friday: 6:00am-10:00pm
Saturday-Sunday: 8:00am-6:00pm

Downtown YMCA-YWCA

(613) 233-9331

99 Bank Street
Sun Life Financial Centre, Level B1
Ottawa, Ontario, Canada K1P 6B9

Hours of Operation:

Monday-Friday: 5:30am-9:00pm
Saturday-Sunday: 8:00am-6:00pm

Ruddy Family YMCA-YWCA

(613) 830-4199
265 Centrum Blvd
Orleans, ON K1E 3X7

Hours of Operation:

Monday-Friday: 6:00am-11:00pm
Saturday-Sunday: 7:30am-7:30pm

Taggart Family YMCA-YWCA

(613) 788-5000
180 Argyle Avenue
Ottawa, Ontario, Canada K2P 1B7

Hours of Operation:

Monday-Friday: 5:30am-11:00pm
Saturday: 7:00am-7:00pm
Sunday: 8:00am-6:00pm

Have A Question?

We are happy to answer any questions you have about our facility, membership and classes.

Why Choose the Y?

  • Fitness and fun for the entire family
  • No join fee and no contracts
  • Unlimited drop in fitness classes (e.g. MOSSA, Cyclefit, Aquafit) included at no additional cost
  • Two registered classes (e.g. Yoga, Swim Lessons) included/session at no additional cost
  • Modern fitness facilities with free weights & cardio equipment
  • Kids programs and swimming lessons
  • Five Y locations across the Ottawa region
  • Every membership gives back to your community!