Free Pass

Sign up below to receive your free pass and experience everything the Y has to offer!

*3 visit guest pass is limited to one per person or family (up to two adults + children) and is valid for 7 consecutive days after activation. Local photo ID required. Children under 13 years of age must be accompanied by an adult. Services vary by location and certain restrictions apply.

Why Choose the Y?

  • Fitness and fun for the entire family
  • No annual commitment
  • Month-to-month membership
  • Try Yoga, Pilates, Cyclefit, Zumba, Aquafit, Group Strength & more!
  • Modern fitness facilities with free weights & cardio equipment
  • Kids programs and swimming lessons
  • Five Y locations across the Ottawa region
  • Every membership gives back to your community