Who We Are

Top-Notch Fitness Programs for Residents of Ottawa, Orleans & Nepean

At YMCA NCR, our core values embody who we are: “caring, honest, respectful and responsible.” These values are what we build all of our gym programs upon. With 140 years of business experience, YMCA is the fitness name you and your family can trust. We are proud to be a business that has helped people improve the overall quality of their lives.

Helping Families

When your family joins the ‘Y’ you are able to accomplish two objectives: you are able to help your loved ones learn, grow and thrive while also helping other families do the same. Enjoy a safe environment for your children where they can learn positive values while aiding homeless families in our community. We work alongside our neighbors to ensure Ontario flourishes and will never turn our back on someone in need.

Providing Individualized Care & Attention

Regardless of your background or economic status, we can provide you with opportunities for personal growth and character development. Our compassionate staff is constantly striving to improve our gym and is always ready to answer whatever questions you may have. From basic cardio programs to more advanced classes, we feature a wide array of services to better serve your specific needs.

As a gym, we strive to:

  • Improve Health
  • Build Self-Reliance
  • Promote Child Development
  • Develop Healthier Communities

Check Out Our Gym Memberships in Ottawa

Whether you want to learn more about our school programs, childcare, aquatic programs, fitness schedules, employment opportunities or youth housing services, we encourage you to speak with one of our team members today! Let us help you build your spirit, mind, and body and enhance your quality of life. For more information about YMCA NCR, please feel free to reach out to our office by calling (613) 788-5000!

Have A Question?

We are happy to answer any questions you have about our facility, membership and classes.

Why Choose the Y?

  • Fitness and fun for the entire family
  • No annual commitment
  • Month-to-month membership
  • Try Yoga, Pilates, Cyclefit, Zumba, Aquafit, Group Strength & more!
  • Modern fitness facilities with free weights & cardio equipment
  • Kids programs and swimming lessons
  • Five Y locations across the Ottawa region
  • Every membership gives back to your community